Fitness Schedule
Rise N' Shine with Sue Watson
Monday September 13, 20, 27
6:15 - 7:15 am
Rise N' Shine ~ a perfect blend of cardio and strength building exercises for all levels of fitness.
MORE CLASSES TO COME!
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Group fitness classes are FREE for members!
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Drop Ins are always welcome!
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Please sign up at the front desk if you will be participating.
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The schedule is subject to change depending on enrolment and class size.