Fitness EQUIPMENT & PROGRAMS
| Gym Equipment |
| A wide range of exercise equipment such as, elliptical trainers, exercise bikes, treadmills, free weights, and weight machines, are available to use. Customers will be able to create an exercise program to meet their individual needs. |
| Exercise Programs |
| Programs will be offered throughout the year and may include, but are not limited to: Aerobics, Boot Camp, Circuit Training, Dance, Kickboxing, Tai Chi, and Yoga. Both members and non-members will be able to participate in these programs and become active in a fun, non-threatening, classroom environment. |
| Fitness Training |
| A fitness trainer will be available by appointment to help customers achieve their personal fitness goals. Since individuals have unique and diverse goals, fitness programs will be tailored to meet specific needs. |
| Nutritional Support |
| A fitness trainer will be available by appointment to advise customers who have questions pertaining to food, diet and nutrition. Nutritional support is available to meet individual needs. |